Life often places us in situations where we have to say 'yes' or go along with something even if we don't want to. This is quite common. However, being a people pleaser is different. This behavior usually stems from a deep-seated fear of rejection or conflict, leading you to consistently seek validation by accommodating others. Being a people pleaser means you prioritize the needs, desires, and approval of others over your own well-being, often to your detriment. You forsake your needs consistently, over time, and in various areas of your life, which is unhealthy. While the intention behind people-pleasing might be to maintain harmony and foster positive relationships, it often results in neglecting your personal needs, boundaries, and self-worth, leading to codependency. Over time, this can cause emotional exhaustion, resentment, and a loss of self-identity, highlighting the need to strike a healthier balance between pleasing others and honoring your own needs. Key Takeawa...
Welcome to Daniel Cotler's Narc blog, where resilience meets inspiration. As a nine-time suicide survivor, Daniel shares his journey of overcoming adversity with raw honesty and unwavering courage. Here, you'll find a safe haven for those navigating mental health struggles, offering validation, support, and practical insights for healing. Join Daniel as he shares his story of resilience, sheds light on the complexities of mental health, and empowers others to find hope and recovery