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The Woman Who Saved Me: Donielle Jolie Yanez and the Power of Healing Loudly

Narcissists behavior is premeditated and intentional

People often don’t realize just how premeditated and calculating narcissists and sociopaths can be. These aren’t just impulsive acts; they’re meticulously planned to provoke you into reactions that fit their smear campaign. They'll push every button, baiting you into an angry response to reinforce the lies they’re spreading about you.


But it goes even further. Narcissists will stage scenes at home while you’re away, creating false evidence of chaos or even violence. Some will mess up the house to make it look like a fight happened, only to later photograph the scene as “proof” of their claims. In severe cases, they may go so far as to stage something as twisted as a fake murder-suicide scene. They’ll set up shrines, tamper with belongings, or mix drugs to make it look like you were planning something dangerous all to frame you as mentally unstable or even violent.


The craziest part? When you return, everything will be perfectly clean and back in order, as if nothing happened. They’ve documented the scene, taken photos, maybe even videos, to use as ammunition in their smear campaign, and then erased every trace before you come home. It’s as if they’re rehearsing for a twisted movie scene, premeditating every detail.


For a narcissist, this is all about controlling the narrative, crafting a false image where they’re the innocent victim, and you’re the dangerous one. They’ll go to any length to make this deception believable, replacing the truth with their version of events in order to destroy your reputation and manipulate those around you.

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