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The Woman Who Saved Me: Donielle Jolie Yanez and the Power of Healing Loudly

This is what Narcissistic abuse is like.

Imagine waking up in the middle of the night,

On an inflatable mattress, adrift in the ocean's might.

No land in sight, no guiding star to follow,

Lost and alone, with a sorrow that's hard to swallow.


This is what narcissistic abuse feels like,

An endless journey through a never-ending night.

Emotional waves crashing, relentless and strong,

Leaving you gasping for air, longing to belong.


At first, it's seductive, a siren's call,

That charming facade, the promises that enthrall.

But slowly, the tides change, the current turns cold,

As manipulation and control begin to unfold.


Gaslighting and deception become the norm,

Your emotions start to wither, your spirit torn.

Like the waves, the narcissist ebbs and flows,

Leaving you stranded, questioning all that you know.


Isolated, you're adrift in a sea of despair,

Struggling to breathe, suffocated by their toxic air.

Every attempt to escape feels futile, in vain,

As they pull you back in, engulfed in their disdain.


You're left feeling small, insignificant, and weak,

Stripped of your voice, your autonomy they seek.

The invisible chains of their power hold you tight,

As you navigate the darkness, longing for some light.


But amidst the depths, a flicker of strength remains,

A resilience that silently kindles your flame.

In the midst of the turmoil, you find the will to fight,

To break free from the clutches of this endless night.


Slowly, you learn to swim against the tide,

Reclaiming your power, no longer willing to hide.

With every stroke, you distance yourself from their control,

Finding healing and solace within your very soul.


You learn to trust in your own intuition and worth,

To recognize the lies, to acknowledge your own birth.

No longer adrift, you start to rebuild and restore,

A life filled with love, authenticity at its core.


So, imagine waking up from this nightmare's hold,

To find yourself anchored, courageous and bold.

You deserve a life filled with joy and peace,

No longer adrift, but sailing towards release.


For in the depths, you discovered your resilience,

A survivor, breaking free from the narcissist's brilliance.

With every breath, you reclaim your own voice,

Rising above the waves, embracing your choice.


No longer defined by their manipulative art,

You navigate the waters, healing your wounded heart.

And as you sail towards the horizon's embrace,

You leave behind the darkness, basking in your grace.


https://danielryancotlerauthorandpoet.godaddysites.com/

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