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An unhealed empath is someone who possesses the ability to sense and absorb the emotions of others, but has not yet learned how to properly manage and protect their own emotional well-being. This can lead to a number of toxic traits that can harm the individual and those around them.
One of the most harmful traits of an unhealed empath is their tendency to take on the emotions of others as their own. This can lead to overwhelming feelings of sadness, anxiety, and stress, which can negatively impact their mental and physical health. Additionally, unhealed empaths may struggle with setting boundaries and saying no, leading to feelings of resentment and burnout.
Another toxic trait of unhealed empaths is their tendency to attract and be attracted to toxic people and situations. This is because they often feel a strong desire to help and heal others, even at the expense of their own well-being. This can lead to a cycle of unhealthy relationships and patterns of behavior that can be difficult to break.
Overall, it is important for unhealed empaths to prioritize their own self-care and seek out professional help if necessary. By learning how to manage their emotions and set healthy boundaries, they can avoid the toxic traits that can harm themselves and those around them.
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